There was a discussion at the Smart Canucks forum about what trades should be worth. This seems to be the general consensus for trading:
Stamps:
- 5 stamps for $50 worth of random coupons selected by the trader
- 5 stamps for $20 worth of coupons selected by you
- 10 stamps for $100 worth of random coupons selected by the trader
- 10 stamps for $50 worth of coupons selected by you
- 15-20 stamps for $100 worth of coupons selected by you
Gift Cards (GC):
- $5 gift card for $50 worth of coupons selected by you
- $10 gift card for $100 worth of coupons selected by you
- $5 gift card for $10 worth of free product coupons
- $3 gift card for $10 worth of high value coupons
- $5 gift card for 12 iCoke pins (6000)
- $10 gift card for 1100 Pampers points
- $15 gift card for 375 Huggies points
- $25 gift card for 3500 Aeroplan miles
- $5 gift card for 125 Lunchmate bucks (25 codes)
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Free Product Coupons (FPC):
- **FPC’s are generally traded for other FPC’s
- $10 worth of free products for $10 worth of free products OR a $5 gift card OR $25 in regular coupons
- **HV’s are generally traded for other HV coupons
- $10 worth of high value coupons for $10 worth of high value coupons OR a $3 gift card OR $20 in regular coupons
PIN Codes/Points
- 12 iCoke pins (6000) for a $5 gift card
- 1100 Pampers points for a $10 gift card
- 375 Huggies points for a $15 gift card
- 3500 Aeroplan miles for a $25 gift card
- 125 Lunchmate bucks (25 codes) for a $5 gift card
- Stouffer pins for $2 in regular coupons or equivalent
- $5 Canadian Tire Money for $5 Gift Card OR $50 in coupons
Shoppers Drug Mart (SDM) Points: (7,000 Shoppers Optimum Points = $10)
- 50-100 Shoppers Optimum Points for $1 in regular coupons (ie. A $1 off Post Honey Bunches of Oats would get you 50-100 Shoppers Drug Mart Points)
- 200-250 Shoppers Optimum Points for $1 in High Value (HV) Coupons (ie. A $4 off any Advil Cold and Sinus high value coupon would get you 800-1000 Shoppers Drug Mart Points)
- 200-250 Shoppers Optimum Points for $1 in Free Product Coupons (FPC) (ie. A free product coupon worth $5 would get you 1000-1250 Shoppers Drug Mart Points)